Stop Smoking

The 5 Benefits of Quitting Smoking Timeline

It’s no surprise for any one that smoking is undoubtedly harmful for one’s health, and for the health of people around them. Most of the harmful effects of smoking come forth in the long term as old age starts to kick in, and a majority of smokers are of the opinion that smoking helps them […]

Stop Smoking

Are Anti-Smoking Medications Really Effective

One of the big things that you might have to tackle in life is giving up smoking. Smoking is something that can really keep you from the things that really matter in life, like friends and family. Not everyone wants to be around a smoker, as it impacts their own health. If you’re tired of […]

Stop Smoking

3 Steps to Helping Your Friend Quit Smoking

If you’re not a smoker, then congratulations — you’re avoiding a very bad and very expensive habit. However, chances are pretty good that you know quite a few smokers in your life, and not all of them really want to stay smokers. The truth of the matter is that once you’ve been a smoker for […]

Stop Smoking

UK Government Changes Rules on Selling Tobacco

The UK government have decided to come in line with many other European countries and change the way that tobacco is sold. By next year, large retailers will only be allowed to store tobacco products under the counter so no one can see what brands are available or be tempted to buy them because of […]